Moon Phase
CURRENT MOON
Do As One Breath
Class schedule and other sites

 

For additional information e-mail me at handsr4healing@gmail.com

Also check out Blog tab and view all readings.

CLASSES AVAILABLE:

 YOGA IN BAY VILLAGE (LIMITED SPACE)

WEDNESDAYS  8:00 P.M.-9:30 P.M.

 

YOGA THROUGH THE CHAKRAS

TUESDAYS 5:00 P.M.-6:00 P.M. IN BAY VILLAGE (LIMITED SPACE)

and 6:30-7:30

 

BEGINNERS YOGA

THURSDAYS 11:00 A.M.-12:00 NOON IN BAY VILLAGE (LIMITED SPACE)

 

 

SENIOR YOGA FOR FLEXIBILITY

ROCKY RIVER SENIOR CENTER:FRIDAYS 2:45 P.M.-3:45 P.M.

 

YOGA AT NORTH RIDGEVILLE SENIOR CENTER 

MONDAYS 10:45-11:45 A.M.

 

WALKING MEDITATION INCLUDES YOGA ASANAS AT LAKE ERIE

MEET AT LAKE ERIE NATURE CENTER IN BAY VILLAGE: SATURDAYS 9:00 A.M.-10:00A.M.

MAY THROUGH SEPTEMBER

 

STRENGTH TRAINING CLASSES GEARED TO YOUR OWN NEEDS

FLEX TIME ON MONDAY AND THURSDAYS 1 HOUR CLASS BETWEEN 4 AND 6:30 P.M. (your call)   CLOSED-NO SPACES AVAILABLE

 

SENIOR WEIGHT LIFTING (60+)

ROCKY RIVER SENIOR CENTER; TUESDAYS NOON-12:30 AND WED. 3:20 P.M.-3:50 P.M.

 

ARTHRITIS FOUNDATION LAND BASED CLASS

ROCKY RIVER SENIOR CENTER: WEDNESDAYS 1:30 P.M.-2:30 P.M.

 

TAI CHI (SUN STYLE) RECOMMENDED FOR ARTHRITIS BY THE ARTHRITIS FOUNDATION

ROCKY RIVER SENIOR CENTER: (60+) 3:40 P.M.-4:10 P.M.

 

TAI CHI (SUN STYLE)-TUESDAY AND THURSDAY 1:00 AT  THE PRESIDENTIAL

RESIDENCE OF THE APARTMENTS ONLY 

 

ONE ON ONE PERSONAL TRAINING BY APPOINTMENT

Reiki Healing and Spirit Sessions by appointment

 

MASSAGE THERAPY

BY APPOINTMENT IN BAY VILLAGE

440-871-7254

              15 MIN. CHAIR MASSAGE AT ROCKY RIVER SENIOR CENTER ON FRIDAYS

CALL TO SCHEDULE AN APPOINTMENT AT THE CENTER

440-331-0600

HOURS FOR CHAIR MASSAGE FRIDAYS 1:00 P.M.-2:20 P.M.

  MEDITATION SITE I RECOMMEND

www.globalcarerooms.org

 

http://responsibletechnology.org/media/images/content/ShoppingTips-2013.pdf 

 http://responsibletechnology.org/Shopping-Guide-Fall-2013.pdf [ http://responsibletechnology.org/Shopping-Guide-Fall-2013.pdf ]

 

 

 

 

 I am the violet fire, I am the purity of God's desire                                                        

                                                             

May the Sun bring you new energies by day, may the Moon softly restore you by night, may the rain wash away any worries you may have,may gentle breezes refresh your soul,may you walk gently through the world and know its beauty.                                          -Sunbreeze

 

 

 

 

 

 

My Photos
Lion\'s Mane
Jan 3rd 2014
Jan 3rd 2014
sunset tree
Mar 31st 2012
peacock
Mar 31st 2012
Feb 18th 2012
Feb 18th 2012
Feb 18th 2012
Bear
Feb 6th 2011
Wolf
Feb 6th 2011
Turtle
Feb 6th 2011
Videos
Age of Aquarius
Posted on August 15th 15
0 Comments
UPLIFT
Posted on March 30th 14
0 Comments
Eminations of Tara
Posted on January 25th 14
0 Comments
Simple Gifts
Posted on July 27th 13
0 Comments
Birds of Paradise
Posted on October 14th 12
0 Comments
Brian Henke plays "Waterfalls"
Posted on March 31st 12
0 Comments
Mysteries of the Heart
Posted on February 25th 12
0 Comments
The 21 Aspects of Tara

Listen to above "Emanations of Tara" video as you recite the 21 Aspects of Tara listed below with the intention to embody her qualities.

CREATIVE WISDOM; INVINCIBLE COURAGE; WORTHY OF HONOR; SWIFT PROTECTION; ALL VICTORIOUS; TRUE REFUGE; IMPECCABLE VIRTUE; DESTROYER OF NEGATIVITY; JOY AND LAUGHTER; DISTRIBUTOR OF WEALTH; AUSPICIOUS BEAUTY; IRRESISTIBLE TRUTH; VORACIOUS COMPASSION;SERENE PEACE; DESTROYER OF ATTACHMENT; BLISS; TRANSFORMER OF POISON; REMOVER OF SORROW; RADIANT HEALTH; COMPLETE ENLIGHTENMENT

 

 

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